Our teacher who have traveled the world to continuously deepen the practise is waiting for you. She wants you to unplug, unwind and increase your energy.
Come to a place of relaxation and have a lifetime experience increasing your happiness and personal growth. She will share with you the history of yoga and teach you the practice of Yoga Asana, Pranayama and Meditation.
Our 500 hour licensed yoga instructor invite you into a space of contemplation and inspiration. With experience from various styles of yoga she will be guiding you in Vinyasa, Hatha and Yin yoga. For a deeper understanding of the yogic lifestyle the course includes an introduction to the main aspects of the Yoga Sutras, by Patanjali. The classes include asanas (postures), pranayama (breathing exercises) and static and dynamic meditation. Additionally, there will be daily sharings in mindfulness and a brief introduction into tantric philosophy and the seven chakras.
Carmen is Norwegian born but found her roots in Portugal ever since she started surfing. Being strongly connected with Mother Nature, her classes are inspired by her free spirit lifestyle, with deep respect for Nature and strong beliefs in a natural way of being.
She welcomes every level to her classes underling that “your physical flexibility is not significant, it´s the openness of your heart”.
Namaste.
3 nights, 3 breakfasts, 2 lunches, 3 dinners, 5 yoga classes, 2 hiking tours and free bikes
Massages and surf lessons
Saturday – Check-in followed by a welcome drink and a welcome dinner.
Sunday / Monday – You’ll start your day with a yoga session followed by a healthy and tasty breakfast. Then we’ll take you on a hike and you’ll return to the guesthouse for a home-made lunch. You’ll have the afternoon free to rest or explore the area and another yoga session in the late afternoon will replenish your energies. A delicious dinner will await you in the guesthouse.
Tuesday – Our last day with you. After your breakfast we will say goodbye to you and proceed to check-out.
3 nights, 3 breakfasts, 2 lunches, 3 dinners, 4 yoga classes, 2 hiking tours and free bikes
Massages and surf lessons
Wednesday – Check-in followed by a welcome dinner.
Thursday / Friday – You’ll start your day with a yoga session followed by a healthy and tasty breakfast. You’ll have morning free to rest or explore the area you’ll return to the guesthouse for a home-made lunch. Then we’ll take you on a hike and another yoga session in the late afternoon will replenish your energies. A delicious dinner will await you in the guesthouse.
Saturday – Our last day with you. After your breakfast we will say goodbye to you and proceed to check-out.
| Chambre partagée | Suite 1pers. | Suite 2pers. | |
|---|---|---|---|
Low season |
445€ | 745€ | 1090€ |
High season |
545€ | 845€ | 1290€ |
4 nights, 4 breakfasts, 3 lunches, 4 dinners, 6 yoga classes, 3 hiking tours, 1 SUP session and free bikes
Massages, surf lessons ans 1 SUP session
Saturday – Check-in followed by a welcome drink and a welcome dinner.
Sunday / Monday / Tuesday – You’ll start your day with a yoga session followed by a healthy and tasty breakfast. Then we’ll take you on a hike and you’ll return to the guesthouse for a home-made lunch. You’ll have the afternoon free to rest or explore the area and another yoga session in the late afternoon will replenish your energies. A delicious dinner will await you in the guesthouse.
Wednesday – Our last day with you. After your breakfast we will say goodbye to you and proceed to check-out.
4 nights, 4 breakfasts, 3 lunches, 4 dinners, 4 yoga classes, 2 hiking tours, 1 SUP session and free bikes
Massages and surf lessons
Tuesday – Check-in followed by a welcome dinner.
Wednesday – You’ll start your day with a healthy and tasty breakfast. Then a Stand-Up Paddle session will take place at Óbidos Lagoon and you’ll return to the guesthouse for a home-made lunch. In the afternoon we’ll take you to the magical Óbidos Castel. A delicious dinner at Yoni’s farm will end the activities for the day.
Thursday / Friday – You’ll start your day with a yoga session followed by a healthy and tasty breakfast. You’ll have morning free to rest or explore the area you’ll return to the guesthouse for a home-made lunch. Then we’ll take you on a hike and another yoga session in the late afternoon will replenish your energies. A delicious dinner will await you in the guesthouse.
Saturday – Our last day with you. After your breakfast we will say goodbye to you and proceed to check-out.
| Chambre partagée | Suite 1pers. | Suite 2pers. | |
|---|---|---|---|
Low season |
495€ | 795€ | 1190€ |
High season |
595€ | 895€ | 1390€ |
7 nights, 7 breakfasts, 6 lunches, 7 dinners, 10 yoga classes, 5 hikes, 1 SUP session and free bikes
Massages and surf lessons
Saturday – Check-in followed by a welcome drink and a welcome dinner.
Sunday / Monday / Tuesday – You’ll start your day with a yoga session followed by a healthy and tasty breakfast. Then we’ll take you on a hike and you’ll return to the guesthouse for a home-made lunch. You’ll have the afternoon free to rest or explore the area and another yoga session in the late afternoon will replenish your energies. A delicious dinner will await you in the guesthouse.
Wednesday – You’ll start your day with a healthy and tasty breakfast. Then a Stand-Up Paddle session will take place at Óbidos Lagoon and you’ll return to the guesthouse for a home-made lunch. In the afternoon we’ll take you to the magical Óbidos Castel. A delicious dinner at Yoni’s farm will end the activities for the day.
Thursday / Friday – You’ll start your day with a yoga session followed by a healthy and tasty breakfast. You’ll have morning free to rest or explore the area you’ll return to the guesthouse for a home-made lunch. Then we’ll take you on a hike and another yoga session in the late afternoon will replenish your energies. A delicious dinner will await you in the guesthouse.
Saturday – Our last day with you. After your breakfast we will say goodbye to you and proceed to check-out.
| Chambre partagée | Suite 1pers. | Suite 2pers. | |
|---|---|---|---|
Low season |
595€ | 895€ | 1390€ |
High season |
695€ | 995€ | 1590€ |
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