Packages
Surf & Yoga retreat
Réserver  Surf & Yoga retreat
Description du package

We believe that a yoga and surf retreat is a lifetime memory that increases happiness and growth. That is why we want you to join us to improve your phisical abilities and restor your mind body and soul.

You will have the chance to practice surf and yoga with our certified teachers who have traveled the world to perfect it. That is why we want you to join us to improve your phisical abilities and restor your mind body and soul.

Our 500 hour licensed yoga instructor invite you into a space of contemplation and inspiration. With experience from various styles of yoga she will be guiding you in Vinyasa, Hatha and Yin yoga. For a deeper understanding of the yogic lifestyle the course includes an introduction to the main aspects of the Yoga Sutras, by Patanjali. The classes include asanas (postures), pranayama (breathing exercises) and static and dynamic meditation. Additionally, there will be daily sharings in mindfulness and a brief introduction into tantric philosophy and the seven chakras.

Carmen is Norwegian born but found her roots in Portugal ever since she started surfing. Being strongly connected with Mother Nature, her classes are inspired by her free spirit lifestyle, with deep respect for Nature and strong beliefs in a natural way of being.

She welcomes every level to her classes underling that “your physical flexibility is not significant, it´s the openness of your heart”.

Namaste.

Wednesday to Saturday Schedule
Inclut

3 nights, 3 breakfasts, 2 lunches, 3 dinners, 2 surf lessons, 2 yoga classes and free bikes

Optionnel

Massages and hiking tours

Programme

Wednesday – Check-in followed by a welcome drink and a welcome dinner.

Thursday / Friday – You’ll start your day with a yoga session followed by a healthy and tasty breakfast. You’ll have the rest of the morning free to rest or explore the area. Right after lunch, a surf session will take place. A delicious dinner will await you in the guesthouse.

Saturday – Our last day with you. After your breakfast we will say goodbye to you and proceed to check-out.

Saturday to Tuesday Schedule
Inclut

3 nights, 3 breakfasts, 2 lunches, 3 dinners, 2 surf lessons, 2 yoga classes and free bikes

Optionnel

Massages and hiking tours

Programme

Saturday – Check-in followed by a welcome drink and a welcome dinner.

Sunday / Monday – You’ll start your day with a yoga session followed by a healthy and tasty breakfast. You’ll have the rest of the morning free to rest or explore the area. Right after lunch a surf session will take place. A delicious dinner will await you in the guesthouse.

Tuesday – Our last day with you. After your breakfast we will say goodbye to you and proceed to check-out.

Tableau des prix
Chambre partagée Suite 1pers. Suite 2pers.

Low season
September 16 – June 14

475€ 775€ 1150€

High season
June 15 – September 15

575€ 875€ 1350€
Saturday to Wednesday Schedule
Inclut

4 nights, 4 breakfasts, 3 lunches, 4 dinners, 3 surf lessons, 3 yoga classes and free bikes

Optionnel

Massages, hiking tours and 1 SUP session

Programme

Saturday – Check-in followed by a welcome drink and a welcome dinner.

Sunday / Monday / Tuesday – You’ll start your day with a yoga session followed by a healthy and tasty breakfast. You’ll have the rest of the morning free to rest or explore the area. Right after lunch a surf session will take place. A delicious dinner will await you in the guesthouse.

Wednesday – Our last day with you. After your breakfast we will say goodbye to you and proceed to check-out.

Tuesday to Saturday Schedule
Inclut

4 nights, 4 breakfasts, 3 lunches, 4 dinners, 2 surf lessons, 2 yoga classes, 1 SUP session and free bikes

Optionnel

Massages and hiking tours

Programme

Tuesday – Check-in followed by a welcome dinner.

Wednesday – You’ll start your day with a healthy and tasty breakfast. Then a Stand-Up Paddle session will take place at Óbidos Lagoon and you’ll return to the guesthouse for a home-made lunch. In the afternoon we’ll take you to the magical Óbidos Castel. A delicious dinner at Yoni’s farm will end the activities for the day.

Thursday / Friday – You’ll start your day with a yoga session followed by a healthy and tasty breakfast. Then, a surf session will take place and you’ll return to the guesthouse for a home-made lunch. You’ll have the afternoon free to rest or explore the area. A delicious dinner will await you in the guesthouse.

Saturday – Our last day with you. After your breakfast we will say goodbye to you and proceed to check-out.

Tableau des prix
Chambre partagée Suite 1pers. Suite 2pers.

Low season
September 16 – June 14

525€ 825€ 1150€

High season
June 15 – September 15

625€ 925€ 1450€
Week Schedule
Inclut

7 nights, 7 breakfasts, 6 lunches, 7 dinners, 5 yoga classes, 5 surf lessons, 1 SUP session and free bikes

Optionnel

Massages and hiking tours

Programme

Saturday – Check-in followed by a welcome drink and a welcome dinner.

Sunday / Monday / Tuesday – You’ll start your day with a healthy and tasty breakfast. Then, a surf session will take place and you’ll return to the guesthouse for a home-made lunch. You’ll have the afternoon free to rest or explore the area and an  yoga session in the late afternoon will replenish your energies. A delicious dinner will await you in the guesthouse.

Wednesday – You’ll start your day with a healthy and tasty breakfast. Then a Stand-Up Paddle session will take place in Óbidos Lagoon and you’ll return to the guesthouse for a home-made lunch. In the afternoon we’ll take you to the magical Óbidos Castel. A delicious dinner at Yoni’s farm will end the activities for the day.

Thursday / Friday – You’ll start your day with a yoga session followed by a healthy and tasty breakfast. Then, a surf session will take place and you’ll return to the guesthouse for a home-made lunch. You’ll have the afternoon free to rest or explore the area. A delicious dinner will await you in the guesthouse.

Saturday – Our last day with you. After your breakfast we will say goodbye to you and proceed to check-out.

Tableau des prix
Chambre partagée Suite 1pers. Suite 2pers.

Low season
September16 – June 14

625€ 925€ 1450€

High season
June 15 – September 15

725€ 1025€ 1650€

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